Gaining Confidence: 5 Lies You Need To Stop Telling Yourself

Gaining Confidence: 5 Lies You Need To Stop Telling Yourself

I have been reading Rachel Hollis’s book for some time now and it really made me reflect. What lies have I been telling myself that have kept me from truly feeling self-confident? What does my inner critique keep shouting in my ear to keep me in the space of insecurity? Do the things I tell [...]

FM Aerial & Movement Arts: A Hidden Gem in Fargo, ND

FM Aerial & Movement Arts: A Hidden Gem in Fargo, ND

Have you ever been at the gym, walking on the treadmill, like you have been for the last three weeks. Just bored with the same workout? Or maybe you're the maid of honor for your besties wedding and you are absolutely blanking on activities to do. Maybe, you are trying to strengthen your yoga practice [...]