I just recently started a health journey and I wanted to go out shopping to get all of the healthy essentials I would need to help me stay on track. Let me be clear, I spent a good amount of money for this haul but that comes with eating healthier and starting from scratch. So, all of the things on my list ended up totaling to $105. Yeah, it’s a lot. But, sometimes you have to invest in yourself and that’s okay! Without further or due, here is my grocery list!
- Romaine Hearts
- Instant Brown Rice
- Eggs
- Kidney Beans
- Black Beans
- Cottage Cheese
- Tuna (flavored and not)
- Celery
- Oikos Yogurt
- Coconut Milk
- Silk Caramel Almond Creamer
- Vanilla Muscle Milk
- Skinny Pop Popcorn Cakes (Sea Salt)
- Veggie Straws
- Bananas
- Raspberries
- Blueberries
- Wheat Bread
- Probiotic
- Probiotic Protein Smoothie
- Apples
- Crystal Light
- Tea
- Cliff Bars
- Low Sodium French Salad Dressing
- Unsalted Butter
So, I know that not all of these might be extremely healthy because let’s be honest, I don’t know anything. But when I was walking around and picking out things I made sure to look at the ingredients and nutritional facts and really pinpoint which one would be best for me. I think that’s a huge thing is making sure you’re picking the one that has the best ingredients. A few of the things too I haven’t tried yet so it’s for sure a trial basis. If you have any suggestions for some healthy foods send them my way!
xoxo,
Emily Elizabeth
