A Week of Healthy Meals: Easy & Affordable

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Unfortunately, I forgot to take a picture of my supper but that’s okay I’ll explain in vivid detail 😉 Basically for breakfast I had Oikos yogurt with blueberries and raspberries and a hard boiled egg. I drank a whole glass of water and drank my coffee! To flavor my coffee I put in 2 tablespoons of Silk Almond Milk Caramel creamer and a packet of stevia! For lunch I had lettuce, tuna, French dressing, cottage cheese, hard boiled egg, and carrots! It was actually pretty good! For supper I had a turkey burger, tomatoes, a handful of veggie straws, and green beans! I love a veggie burger so it was yummy! I skipped the bun though to make it a little healthier.

This day I slept in as late as I could so I make a quick protein shake! It’s vanilla creme flavored and is super fricken yummy! For lunch I had my usual of salad with tuna and French dressing! I’m really digging that lunch for some reason. The flavored tuna pouches are super good too like you can find any flavor you’d like! I had a side of egg, carrots, and green beans! Supper was kind of something I wanted to try and it’s rice, carrots, beans, and chicken. It wasn’t too bad but brown rice really for sure isn’t my fav thing! Plus when you can’t sauce it up it doesn’t help!

I forgot to show my breakfast but it was just a piece of toast and an egg! Nothing insane! For lunch it was my usual plus some celery and carrots but I had already chowed down on it! For supper I was really struggling because I wanted something super good and terrible for me but decided on a simple sandwich with limited butter, low sodium ham, and cheese! I paired it with veggie straws, egg, and tomatoes! At the end of the night I was still craving something sweet and decided to try out some nice cream! It was for sure a hit!


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